CrossFit TRIPLE RIVER

Use our 9,000 sq foot state of the art facility along with 65+ rural acres of hiking, biking and outdoor fitness areas to take your health and fitness to the highest level.

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CrossFit JOURNAL

Prodigies test post

April 11, 2024 CROSSFIT COMMUNITY HELPING TEEN WHOSE [...]

By Pit Fitness|April 14th, 2024|Categories: Prodigies|Comments Off

Why Doctors Recommend (and Do) CrossFit: Movement Is Life

Why Doctors Recommend (and Do) CrossFit: Movement Is Life 4 [...]

By Pit Fitness|June 16th, 2021|Categories: Cardio, Fitness, Health|Comments Off

EOD soldier sets world record!!!

Tap the link below for the story: https://taskandpurpose.com/culture/bomb-suit-mile-world-record-kaitlyn-hernandez/

By Pit Fitness|June 15th, 2021|Categories: Cardio, Fitness, Health, Weights|Comments Off

CrossFit ON RAMP

Beginner’s only introduction to the terminology and movements of CrossFit. Spend a month or two here to gain confidence before transitioning to regular classes. Not required, but highly recommended. Monday & Wednesday 7-8PM.

CrossFit KIDS

For kids ages 5-10 who want to come have FUN at the gym, they’ll learn movement basics in an engaging and safe environment. Tuesdays 7-7:45 PM

60+ CrossFit

Maintain and gain strength and flexibility and endurance in order to CrossFit Kids-Ages 6-12 learn the basics of fitness in a fun environment. Monday, Wednesday, Friday 10:45-11:30AM.