Use our 9,000 sq foot state of the art facility along with 65+ rural acres of hiking, biking and outdoor fitness areas to take your health and fitness to the highest level.
Beginner’s only introduction to the terminology and movements of CrossFit. Spend a month or two here to gain confidence before transitioning to regular classes. Not required, but highly recommended.
Instructions and basics in order to learn the essentials for regular CF classes.
Maintain and gain strength and flexibility and endurance in order to CrossFit Kids-Ages 6-12 learn the basics of fitness in a fun environment.