The Pit Fitness Ranch Elite Teen Throwdown is an annual CrossFit® competition exclusively for athletes ages 14-19 held over Labor Day weekend in Southwest Michigan.

The Throwdown features the rugged diversity of our 65-acre fitness ranch, a former gravel pit with woods and water, sand and hills and our 10,000-SQ FT gym, Triple River CrossFit.

Hosted by Triple River CrossFit at the beautiful Pit Fitness Ranch, this partner event is set up with three RX divisions – Male/Male, Female/Female, and Male/Female – along with two specialty divisions, a Male/Female Teenage and Male/Female Masters Division (minimum of age 35, with a combined age of no less than 80).

Fitness is for ALL. The Pit Fitness Ranch and Triple River CrossFit are excited to host this fun, interactive, informative event to raise awareness about adaptive athletes as well as how people of all ages, sizes, abilities and living with most any condition or circumstances can pursue fitness.

Adaptive CrossFit® athletes will show you what they do.

Informative presentations will help anyone overcome barriers in the gym.

Anyone can take a try at movements adaptive athletes do – say, lifting weights in a wheelchair, pull-ups with one arm!

And it wouldn’t be a Pit event without a little bit of competition, so expect some fun throwing down at some point.

This event is a fund-raiser with proceeds going to the Adaptive Training Academy certification costs for our coaches and/or to adaptive/scaling equipment for athletes.