SPICE- Heated HIIT group fitness

“Spice” class is designed to give you a jump start on the new year.  Spice is a body weight and light Kettlebell only HIIT (high intensity interval training) class designed to keep you warmer as the days get colder and keep the fat melting away after the holidays. This heart thumping, body shredding class will bring the intensity and temperature.  Spice will be held 5:15am-6am Monday, Wednesday and Friday. We are offering $10 off your first month for any new members. If you would like to lock down your spot in this life changing, fat burning, core building, body toning program get signed up today! Limited spots available!

Get Spice Monthly Special


Get a 10 Class punch card for $100.  can be used for any class at So Flexy Yoga- 1 punch per class or 2 punches for any aerial yoga class.


Aerial Yoga Classes

Spots are limited to 9 hammocks in all of Aerial Yoga classes.  Use the button below to officially reserve your spot for any of our Aerial Yoga classes. Kids (8-12, Beginner or Intermediate).

Reserve Aerial Yoga Class