Yoga has made a significant difference in Sheri’s life, both mind and body. Sheri started her yoga journey at 57 years old. Through yoga she has continued to develop strength and flexibility. When you leave Sheri’s class you’ll be feeling better physically and mentally. Youưll be thinking, “Wow, I needed that” Through her classes your body becomes more open so you can move more easily. Discover strength you didn’t even know you had. And find the sometimes-elusive joy and peace within you. Her classes foster the mind/body connection to help you move into a place of health and healing.