8-Week Weightlifting Cycle
Designed by
2x Olympian Wes Kitts
Starts July 28th
Train In-Person or Online
What’s Included
• 3 Sessions Per Week
• 60-minute sessions: Structured and coach-led
• In-person classes: Mondays & Wednesdays, 7–8 PM at The Pit
• 1 remote workout each week, done on your own
• App access: Video demos, progress tracking, and full programming
• Train in-person or remotely—your choice
Why Join?
• Increase strength, speed, and athleticism
• Train like an Olympian – Programmed by one of the Worlds Best
• Take out the guesswork—warm-ups, videos, percentages, progressions
• Get coaching support and build technical confidence under the bar