From Basement Workouts to Breaking Records: Three Rivers Freshman Takes Gold in Powerlifting.

May 15, 2025, THREE RIVERS, MI — What began as a self-driven effort to get
stronger in his basement has transformed into a state-record-shattering journey for
Ezekiel “Zeke” Britton, a 16-year-old freshman at Three Rivers High School.

Zeke recently made headlines after placing first in the 114 lb weight class at the
Michigan State Powerlifting Finals, lifting a combined 766 lbs across back squat,
bench press, and deadlift—while weighing in at just 105 lbs. He went on to break his
own state deadlift record twice, first with a lift of 355 lbs, then again at 360 lbs.

A few weeks later, he traveled to Appleton, Wisconsin, to compete at USAPL High
School Nationals, where he again finished first in his weight class (114 lbs/52 kg)
with a total lift of 740 lbs at a weigh-in of just 110 lbs. Now, Zeke has earned an
invitation to compete at the prestigious 2025 IDFPA/USAPL Student and University
World Championships in Waltham, Massachusetts. Zeke took silver at the IDFPA World
Championship on May 10th.

Zeke’s powerlifting journey began in early 2024. “I didn’t like what I was seeing in
the mirror,” he admits. “I was skinny and small for my age. I wanted to change that.”
What started in his home basement quickly evolved into structured training under
Coach Brock Yost, owner of Three Rivers Fitness Ranch, “The PIT”—a CrossFit gym
that is home to the Three Rivers High School Powerlifting Club.
Coach Yost introduced Zeke to a motto that has become his personal mantra: LND –

Leave No Doubt. That focus, combined with consistent effort and discipline, helped
Zeke find his strength—and his passion.

In addition to his powerlifting achievements, Zeke also competed in the PIT CrossFit
Teen Throwdown, highlighting his growing versatility and athleticism. His
performance, mindset, and commitment have already caught the attention of two
college recruiters who are following his progress—well before he is even started his
sophomore year.

With raw talent, focused training, and the heart of a champion, Zeke Britton is
putting Three Rivers on the map—one lift at a time.

For interviews, sponsorship, or media inquiries, contact:
Mark Britton
mark.britton@gmail.com
269-506-1826

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