The Elite Teen Throwdown is an annual CrossFit® competition exclusively for athletes ages 14-19 held over Labor Day weekend in Southwest Michigan.

The Throwdown features the rugged diversity of our 65-acre fitness ranch, a former gravel pit with woods and water, sand and hills and our 10,000-SQ FT gym, Triple River CrossFit.


The Pit Fitness Ranch Elite Teen Throwdown offers a highly competitive, exhilarant, and challenging showcase for world-class athletes to test their skill, strength and stamina against their peers.

The Pit Fitness Ranch Elite Teen Throwdown aims to illuminate the benefits of health and wellness and inspire the pursuit of lifelong fitness.


The Pit Fitness Ranch Elite Teen Throwdown is the only U.S. CrossFit® competition exclusively for teenagers. Nestled in the woods and water of southwest Michigan, the annual Throwdown is a coveted opportunity for rookie teenage athletes to gain ground and for elite athletes to showcase their talent among their friends.